24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ashraf ORRIE (#1755)
Finished
GUN TIME:  07:08:37
Place
1404  OF 1993
Male
1102  OF 1481
45-49
120  OF 179

Swim 00:50:38 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:50:38 00:50:38 1914 1428 172

T1 00:07:32 0.30km

Location Split Race Time Pos Male 45-49
T1 00:07:32 00:58:12 931 707 82

Cycle 04:01:45 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:24:43 03:22:56 1893 1428 173
Cycle 01:37:01 04:59:59 1848 1413 169

T2 00:04:48 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:48 05:04:48 807 625 63

Run 02:03:47 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:06:33 05:11:22 775 644 65
Run 5.3k 00:28:12 05:39:36 689 574 65
Run 10.5k 00:24:56 06:04:34 565 468 53
Run 11.6k 00:07:49 06:12:24 554 456 52
Run 16.3k 00:30:06 06:42:32 539 436 51
Run 00:26:03 07:08:36 485 391 42