Ironman 70.3 South Africa (2016)
Ashraf ORRIE (#1755)
Finished
GUN TIME:
07:08:37
Place
1404
OF
1993
Male
1102
OF
1481
45-49
120
OF
179
Swim 00:50:38 1.90km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim | 00:50:38 | 00:50:38 | 1914 | 1428 | 172 |
T1 00:07:32 0.30km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:07:32 | 00:58:12 | 931 | 707 | 82 |
Cycle 04:01:45 90.0km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Bike 45k | 02:24:43 | 03:22:56 | 1893 | 1428 | 173 |
Cycle | 01:37:01 | 04:59:59 | 1848 | 1413 | 169 |
T2 00:04:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:04:48 | 05:04:48 | 807 | 625 | 63 |
Run 02:03:47 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 1.1k | 00:06:33 | 05:11:22 | 775 | 644 | 65 |
Run 5.3k | 00:28:12 | 05:39:36 | 689 | 574 | 65 |
Run 10.5k | 00:24:56 | 06:04:34 | 565 | 468 | 53 |
Run 11.6k | 00:07:49 | 06:12:24 | 554 | 456 | 52 |
Run 16.3k | 00:30:06 | 06:42:32 | 539 | 436 | 51 |
Run | 00:26:03 | 07:08:36 | 485 | 391 | 42 |
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