Ironman 70.3 South Africa (2016)
Roche NICHOLSON (#1749)
Finished
GUN TIME:
07:57:48
Place
1879
OF
1993
Male
1411
OF
1481
45-49
170
OF
179
Swim 00:41:26 1.90km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Swim | 00:41:26 | 00:41:26 | 1398 | 1096 | 135 |
T1 00:10:56 0.30km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T1 | 00:10:56 | 00:52:24 | 1799 | 1328 | 161 |
Cycle 03:52:11 90.0km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Bike 45k | 02:15:43 | 03:08:08 | 1707 | 1328 | 155 |
Cycle | 01:36:27 | 04:44:37 | 1693 | 1323 | 155 |
T2 00:13:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
T2 | 00:13:06 | 04:57:44 | 1963 | 1458 | 176 |
Run 03:00:02 21.1km
Location | Split | Race Time | Pos | Male | 45-49 |
---|---|---|---|---|---|
Run 1.1k | 00:08:31 | 05:06:16 | 1754 | 1320 | 154 |
Run 5.3k | 00:41:23 | 05:47:41 | 1905 | 1427 | 170 |
Run 10.5k | 00:37:23 | 06:25:06 | 1917 | 1430 | 171 |
Run 11.6k | 00:11:14 | 06:36:21 | 1911 | 1426 | 170 |
Run 16.3k | 00:42:28 | 07:18:51 | 1910 | 1423 | 169 |
Run | 00:38:55 | 07:57:47 | 1900 | 1412 | 168 |
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