24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Glenn MORGAN (#1736)
Finished
GUN TIME:  05:16:05
Place
106  OF 1993
Male
96  OF 1481
45-49
8  OF 179

Swim 00:28:33 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:28:33 00:28:33 34 30 1

T1 00:04:17 0.30km

Location Split Race Time Pos Male 45-49
T1 00:04:17 00:32:51 100 76 6

Cycle 02:48:25 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:39:13 02:12:06 136 126 12
Cycle 01:09:10 03:21:17 112 103 9

T2 00:03:05 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:05 03:24:24 287 228 19

Run 01:51:39 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:05:44 03:30:09 257 225 22
Run 5.3k 00:22:23 03:52:33 121 108 10
Run 10.5k 00:21:32 04:14:07 116 105 9
Run 11.6k 00:06:26 04:20:34 117 106 9
Run 16.3k 00:26:08 04:46:44 131 113 9
Run 00:29:19 05:16:04 220 182 18