24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Dave MILLARD (#1731)
Finished
GUN TIME:  06:18:27
Place
671  OF 1993
Male
571  OF 1481
45-49
71  OF 179

Swim 00:38:51 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:38:51 00:38:51 1017 817 98

T1 00:05:59 0.30km

Location Split Race Time Pos Male 45-49
T1 00:05:59 00:44:51 421 328 39

Cycle 02:56:23 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:42:03 02:26:55 184 171 26
Cycle 01:14:18 03:41:15 199 185 28

T2 00:07:52 0.10km

Location Split Race Time Pos Male 45-49
T2 00:07:52 03:49:09 1648 1237 151

Run 02:29:15 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:09:43 03:58:53 1914 1436 172
Run 5.3k 00:32:43 04:31:38 1537 1162 125
Run 10.5k 00:29:48 05:01:27 1412 1076 118
Run 11.6k 00:08:44 05:10:12 1358 1038 114
Run 16.3k 00:34:55 05:45:09 1293 978 109
Run 00:33:15 06:18:26 1306 989 110