24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Koot MARE (#1721)
Finished
GUN TIME:  07:19:55
Place
1536  OF 1993
Male
1185  OF 1481
45-49
133  OF 179

Swim 00:53:00 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:53:00 00:53:00 1946 1445 173

T1 00:08:52 0.30km

Location Split Race Time Pos Male 45-49
T1 00:08:52 01:01:53 1354 1002 120

Cycle 03:40:15 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:11:05 03:13:00 1526 1221 142
Cycle 01:29:08 04:42:09 1418 1158 135

T2 00:08:41 0.10km

Location Split Race Time Pos Male 45-49
T2 00:08:41 04:50:52 1756 1311 159

Run 02:29:01 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:07:32 04:58:26 1438 1119 118
Run 5.3k 00:33:26 05:31:53 1389 1062 117
Run 10.5k 00:31:39 06:03:34 1441 1096 120
Run 11.6k 00:08:57 06:12:32 1387 1056 115
Run 16.3k 00:34:51 06:47:25 1328 1005 110
Run 00:32:27 07:19:54 1295 981 109