24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Gary LOMBARD (#1713)
Finished
GUN TIME:  07:10:03
Place
1424  OF 1993
Male
1116  OF 1481
45-49
125  OF 179

Swim 00:34:59 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:34:59 00:34:59 447 381 41

T1 00:09:12 0.30km

Location Split Race Time Pos Male 45-49
T1 00:09:12 00:44:13 1464 1078 131

Cycle 03:29:38 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:03:51 02:48:05 1193 1002 111
Cycle 01:25:45 04:13:52 1096 936 103

T2 00:06:06 0.10km

Location Split Race Time Pos Male 45-49
T2 00:06:06 04:19:59 1207 928 106

Run 02:50:02 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:07:06 04:27:07 1156 926 102
Run 5.3k 00:37:08 05:04:16 1678 1261 141
Run 10.5k 00:32:05 05:36:22 1637 1227 134
Run 11.6k 00:14:15 05:50:39 1747 1309 149
Run 16.3k 00:43:15 06:33:55 1801 1343 154
Run 00:36:05 07:10:02 1769 1314 151