24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Bernard LODEWYK (#1712)
Finished
GUN TIME:  07:32:20
Place
1691  OF 1993
Male
1289  OF 1481
45-49
147  OF 179

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:33:43 00:33:43 311 270 25

T1 00:13:12 0.30km

Location Split Race Time Pos Male 45-49
T1 00:13:12 00:46:56 1946 1441 173

Cycle 03:55:19 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:17:17 03:04:15 1754 1350 161
Cycle 01:38:00 04:42:16 1755 1358 160

T2 00:11:05 0.10km

Location Split Race Time Pos Male 45-49
T2 00:11:05 04:53:23 1916 1420 171

Run 02:38:54 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:09:15 05:02:40 1872 1404 168
Run 5.3k 00:34:53 05:37:34 1667 1254 139
Run 10.5k 00:36:36 06:14:11 1785 1336 153
Run 11.6k 00:11:21 06:25:34 1785 1340 154
Run 16.3k 00:36:55 07:02:31 1703 1268 143
Run 00:29:47 07:32:19 1550 1159 130