24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Mark LINDSTROM (#1711)
Finished
GUN TIME:  07:30:32
Place
1672  OF 1993
Male
1273  OF 1481
45-49
144  OF 179

Swim 00:39:14 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:39:14 00:39:14 1098 880 109

T1 00:06:39 0.30km

Location Split Race Time Pos Male 45-49
T1 00:06:39 00:45:55 625 480 55

Cycle 03:38:28 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:07:34 02:53:31 1387 1130 132
Cycle 01:30:52 04:24:25 1367 1126 131

T2 00:06:33 0.10km

Location Split Race Time Pos Male 45-49
T2 00:06:33 04:30:59 1349 1029 121

Run 02:59:31 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:08:25 04:39:25 1732 1305 149
Run 5.3k 00:39:31 05:18:58 1851 1384 164
Run 10.5k 00:36:34 05:55:33 1870 1396 163
Run 11.6k 00:11:02 06:06:37 1861 1388 162
Run 16.3k 00:43:56 06:50:34 1884 1402 162
Run 00:39:56 07:30:31 1895 1408 166