24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Stephen JEFFERY (#1687)
Finished
GUN TIME:  06:27:23
Place
792  OF 1993
Male
666  OF 1481
45-49
79  OF 179

Swim 00:39:43 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:39:43 00:39:43 1169 930 115

T1 00:07:03 0.30km

Location Split Race Time Pos Male 45-49
T1 00:07:03 00:46:47 750 572 64

Cycle 03:34:56 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:04:27 02:51:16 1227 1024 115
Cycle 01:30:27 04:21:45 1262 1057 121

T2 00:04:49 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:49 04:26:36 819 634 64

Run 02:00:45 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:06:40 04:33:17 859 711 73
Run 5.3k 00:26:23 04:59:41 497 414 48
Run 10.5k 00:24:08 05:23:51 412 339 40
Run 11.6k 00:07:14 05:31:06 388 320 38
Run 16.3k 00:28:12 05:59:19 352 287 34
Run 00:28:02 06:27:22 406 330 39