24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Michael HOWELL (#1678)
Finished
GUN TIME:  06:12:13
Place
580  OF 1993
Male
494  OF 1481
45-49
60  OF 179

Swim 00:35:39 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:35:39 00:35:39 523 440 49

T1 00:08:06 0.30km

Location Split Race Time Pos Male 45-49
T1 00:08:06 00:43:45 1117 838 95

Cycle 03:09:20 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:50:50 02:34:37 521 470 62
Cycle 01:18:28 03:53:06 478 438 57

T2 00:04:35 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:35 03:57:43 734 571 58

Run 02:14:28 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:06:43 04:04:27 891 736 77
Run 5.3k 00:29:51 04:34:19 904 717 80
Run 10.5k 00:27:39 05:01:59 896 702 79
Run 11.6k 00:08:30 05:10:30 883 691 78
Run 16.3k 00:31:46 05:42:18 820 634 72
Run 00:29:53 06:12:12 829 636 71