24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Jc HESLINGA (#1670)
Finished
GUN TIME:  05:32:26
Place
178  OF 1993
Male
159  OF 1481
45-49
17  OF 179

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:35:14 00:35:14 470 398 42

T1 00:06:02 0.30km

Location Split Race Time Pos Male 45-49
T1 00:06:02 00:41:18 438 341 40

Cycle 03:06:12 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:49:12 02:30:32 451 414 55
Cycle 01:16:58 03:47:32 397 366 51

T2 00:03:09 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:09 03:50:42 304 241 23

Run 01:41:41 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:05:38 03:56:22 223 193 16
Run 5.3k 00:22:24 04:18:48 119 106 9
Run 10.5k 00:21:05 04:39:55 109 98 8
Run 11.6k 00:06:14 04:46:10 107 96 8
Run 16.3k 00:23:59 05:10:11 95 84 7
Run 00:22:12 05:32:25 90 79 7