24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Bruce GOODWIN (#1653)
Finished
GUN TIME:  06:50:28
Place
1141  OF 1993
Male
926  OF 1481
45-49
102  OF 179

Swim 00:33:31 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:33:31 00:33:31 287 252 23

T1 00:09:00 0.30km

Location Split Race Time Pos Male 45-49
T1 00:09:00 00:42:33 1400 1032 124

Cycle 03:32:07 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:02:33 02:45:08 1116 945 104
Cycle 01:29:32 04:14:42 1175 997 112

T2 00:11:24 0.10km

Location Split Race Time Pos Male 45-49
T2 00:11:24 04:26:07 1927 1430 173

Run 02:24:19 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:07:17 04:33:25 1275 1005 109
Run 5.3k 00:32:07 05:05:34 1219 944 106
Run 10.5k 00:29:02 05:34:37 1167 902 104
Run 11.6k 00:09:30 05:44:09 1175 904 105
Run 16.3k 00:34:25 06:18:36 1136 869 98
Run 00:31:50 06:50:27 1131 862 101