24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Simon FRANKLIN (#1646)
Finished
GUN TIME:  08:06:30
Place
1928  OF 1993
Male
1442  OF 1481
45-49
171  OF 179

Swim 00:37:16 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:37:16 00:37:16 765 628 75

T1 00:13:21 0.30km

Location Split Race Time Pos Male 45-49
T1 00:13:21 00:50:39 1949 1444 174

Cycle 04:02:30 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:20:57 03:11:38 1824 1389 167
Cycle 01:41:31 04:53:11 1861 1420 170

T2 00:14:12 0.10km

Location Split Race Time Pos Male 45-49
T2 00:14:12 05:07:24 1969 1463 178

Run 02:59:03 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:09:16 05:16:41 1874 1406 169
Run 5.3k 00:38:40 05:55:23 1849 1382 162
Run 10.5k 00:36:11 06:31:35 1862 1389 161
Run 11.6k 00:10:53 06:42:30 1848 1378 161
Run 16.3k 00:43:50 07:26:22 1877 1397 161
Run 00:40:05 08:06:29 1889 1402 163