24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Louis DUPPER (#1631)
Finished
GUN TIME:  05:37:24
Place
211  OF 1993
Male
186  OF 1481
45-49
22  OF 179

Swim 00:37:07 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:37:07 00:37:07 744 614 73

T1 00:08:12 0.30km

Location Split Race Time Pos Male 45-49
T1 00:08:12 00:45:21 1156 864 99

Cycle 02:51:09 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:40:04 02:25:26 150 138 16
Cycle 01:11:04 03:36:31 139 128 14

T2 00:04:02 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:02 03:40:35 547 423 44

Run 01:56:46 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:05:57 03:46:33 379 331 36
Run 5.3k 00:23:41 04:10:16 222 192 21
Run 10.5k 00:23:07 04:33:24 221 190 20
Run 11.6k 00:08:07 04:41:33 259 218 25
Run 16.3k 00:30:01 05:11:35 315 260 29
Run 00:25:46 05:37:23 309 252 29