24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Hilton DOWDALL (#1624)
Finished
GUN TIME:  06:47:17
Place
1092  OF 1993
Male
889  OF 1481
45-49
99  OF 179

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:35:18 00:35:18 478 405 45

T1 00:07:09 0.30km

Location Split Race Time Pos Male 45-49
T1 00:07:09 00:42:28 776 593 67

Cycle 03:42:44 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:09:24 02:51:54 1467 1182 137
Cycle 01:33:18 04:25:14 1482 1193 139

T2 00:04:54 0.10km

Location Split Race Time Pos Male 45-49
T2 00:04:54 04:30:10 843 655 66

Run 02:17:04 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:06:46 04:36:57 928 762 81
Run 5.3k 00:30:02 05:07:01 933 737 83
Run 10.5k 00:28:08 05:35:10 937 735 84
Run 11.6k 00:08:44 05:43:55 934 727 82
Run 16.3k 00:33:16 06:17:13 927 719 81
Run 00:30:01 06:47:16 910 698 79