24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Mark CLIFF (#1609)
Finished
GUN TIME:  07:16:54
Place
1504  OF 1993
Male
1162  OF 1481
45-49
128  OF 179

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:37:25 00:37:25 790 648 77

T1 00:06:32 0.30km

Location Split Race Time Pos Male 45-49
T1 00:06:32 00:43:59 594 457 52

Cycle 03:36:59 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:11:51 02:55:52 1564 1243 146
Cycle 01:25:06 04:20:59 1329 1101 126

T2 00:07:29 0.10km

Location Split Race Time Pos Male 45-49
T2 00:07:29 04:28:29 1568 1184 146

Run 02:48:23 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:08:06 04:36:36 1656 1253 145
Run 5.3k 00:37:12 05:13:49 1741 1307 149
Run 10.5k 00:34:13 05:48:04 1747 1307 147
Run 11.6k 00:10:58 05:59:03 1745 1307 148
Run 16.3k 00:39:36 06:38:40 1727 1286 147
Run 00:38:12 07:16:53 1742 1291 146