24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Grant BURROWS (#1603)
Finished
GUN TIME:  07:08:48
Place
1408  OF 1993
Male
1105  OF 1481
45-49
121  OF 179

Swim 00:40:11 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:40:11 00:40:11 1239 987 122

T1 00:10:16 0.30km

Location Split Race Time Pos Male 45-49
T1 00:10:16 00:50:28 1699 1253 152

Cycle 03:20:21 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:59:40 02:50:09 964 829 90
Cycle 01:20:39 04:10:50 795 690 82

T2 00:06:34 0.10km

Location Split Race Time Pos Male 45-49
T2 00:06:34 04:17:25 1356 1033 122

Run 02:51:20 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:07:49 04:25:16 1573 1200 133
Run 5.3k 00:35:48 05:01:06 1627 1227 134
Run 10.5k 00:33:41 05:34:49 1678 1258 139
Run 11.6k 00:11:22 05:46:13 1703 1271 144
Run 16.3k 00:40:59 06:27:13 1721 1283 146
Run 00:41:32 07:08:47 1790 1332 152