24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nigel BOWLEY (#1592)
Finished
GUN TIME:  08:16:52
Place
1968  OF 1993
Male
1466  OF 1481
45-49
177  OF 179

Swim 00:40:54 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:40:54 00:40:54 1334 1057 132

T1 00:11:58 0.30km

Location Split Race Time Pos Male 45-49
T1 00:11:58 00:52:54 1893 1397 170

Cycle 03:55:13 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:11:06 03:04:01 1529 1223 144
Cycle 01:44:06 04:48:09 1753 1357 159

T2 00:07:08 0.10km

Location Split Race Time Pos Male 45-49
T2 00:07:08 04:55:18 1496 1133 138

Run 03:21:31 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:11:55 05:07:15 1975 1468 178
Run 5.3k 00:41:43 05:48:59 1962 1465 177
Run 10.5k 00:40:50 06:29:51 1974 1467 176
Run 11.6k 00:12:21 06:42:13 1971 1463 176
Run 16.3k 00:47:29 07:29:43 1974 1465 175
Run 00:47:06 08:16:51 1976 1467 176