24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Paul BESTER (#1578)
Finished
GUN TIME:  07:41:40
Place
1767  OF 1993
Male
1344  OF 1481
45-49
154  OF 179

Swim 00:39:11 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:39:11 00:39:11 1089 872 105

T1 00:08:52 0.30km

Location Split Race Time Pos Male 45-49
T1 00:08:52 00:48:05 1352 1000 119

Cycle 03:32:55 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:04:30 02:52:36 1232 1028 116
Cycle 01:28:24 04:21:01 1199 1013 115

T2 00:08:00 0.10km

Location Split Race Time Pos Male 45-49
T2 00:08:00 04:29:03 1666 1249 152

Run 03:12:35 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:10:51 04:39:55 1961 1460 177
Run 5.3k 00:42:19 05:22:15 1957 1461 175
Run 10.5k 00:38:38 06:00:55 1960 1457 175
Run 11.6k 00:12:08 06:13:05 1958 1457 175
Run 16.3k 00:44:53 06:57:59 1964 1461 174
Run 00:43:39 07:41:39 1967 1462 174