24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Damain BENSCH (#1574)
Finished
GUN TIME:  06:08:22
Place
520  OF 1993
Male
450  OF 1481
45-49
54  OF 179

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:34:04 00:34:04 352 306 31

T1 00:06:27 0.30km

Location Split Race Time Pos Male 45-49
T1 00:06:27 00:40:32 567 441 49

Cycle 02:55:06 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 01:43:51 02:24:25 230 213 32
Cycle 01:11:14 03:35:40 183 170 24

T2 00:03:58 0.10km

Location Split Race Time Pos Male 45-49
T2 00:03:58 03:39:39 518 401 40

Run 02:28:41 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:07:08 03:46:49 1169 936 103
Run 5.3k 00:31:06 04:17:56 1097 864 99
Run 10.5k 00:30:46 04:48:44 1203 929 109
Run 11.6k 00:09:16 04:58:01 1199 919 107
Run 16.3k 00:36:34 05:34:37 1240 944 106
Run 00:33:43 06:08:21 1288 975 108