24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

John BAINBRIDGE (#1571)
Finished
GUN TIME:  07:06:01
Place
1371  OF 1993
Male
1079  OF 1481
45-49
117  OF 179

Swim 00:37:26 1.90km

Location Split Race Time Pos Male 45-49
Swim 00:37:26 00:37:26 792 650 78

T1 00:10:27 0.30km

Location Split Race Time Pos Male 45-49
T1 00:10:27 00:47:54 1723 1275 155

Cycle 03:29:45 90.0km

Location Split Race Time Pos Male 45-49
Bike 45k 02:01:20 02:49:16 1052 900 98
Cycle 01:28:23 04:17:40 1099 939 105

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49
T2 00:06:51 04:24:32 1423 1081 129

Run 02:41:26 21.1km

Location Split Race Time Pos Male 45-49
Run 1.1k 00:07:20 04:31:54 1304 1027 111
Run 5.3k 00:35:21 05:07:17 1558 1175 127
Run 10.5k 00:32:23 05:39:41 1568 1183 126
Run 11.6k 00:09:48 05:49:31 1550 1165 126
Run 16.3k 00:37:59 06:27:31 1543 1155 128
Run 00:38:27 07:06:00 1607 1196 134