24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Alan WRANKMORE (#1555)
Finished
GUN TIME:  05:42:17
Place
244  OF 1993
Male
215  OF 1481
40-44
37  OF 276

Swim 00:34:26 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:34:26 00:34:26 388 335 49

T1 00:04:59 0.30km

Location Split Race Time Pos Male 40-44
T1 00:04:59 00:39:26 204 165 28

Cycle 03:08:41 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:51:10 02:30:37 538 483 93
Cycle 01:17:30 03:48:09 460 422 84

T2 00:04:18 0.10km

Location Split Race Time Pos Male 40-44
T2 00:04:18 03:52:28 648 501 91

Run 01:49:46 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:05:40 03:58:10 233 202 31
Run 5.3k 00:23:49 04:22:00 210 182 33
Run 10.5k 00:23:28 04:45:30 231 197 36
Run 11.6k 00:06:40 04:52:12 219 186 33
Run 16.3k 00:25:23 05:17:36 182 154 28
Run 00:24:38 05:42:16 189 156 27