24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Rolf Louis VON DER MEDEN (#150)
Finished
GUN TIME:  06:31:22
Place
859  OF 1993
Male
721  OF 1481
18-24
50  OF 96

Swim 00:29:51 1.90km

Location Split Race Time Pos Male 18-24
Swim 00:29:51 00:29:51 66 60 9

T1 00:04:58 0.30km

Location Split Race Time Pos Male 18-24
T1 00:04:58 00:34:50 202 164 17

Cycle 03:12:14 90.0km

Location Split Race Time Pos Male 18-24
Bike 45k 01:51:59 02:26:51 585 522 38
Cycle 01:20:13 03:47:06 566 508 36

T2 00:03:36 0.10km

Location Split Race Time Pos Male 18-24
T2 00:03:36 03:50:44 418 327 32

Run 02:40:36 21.1km

Location Split Race Time Pos Male 18-24
Run 1.1k 00:07:01 03:57:47 1104 889 74
Run 5.3k 00:34:15 04:32:04 1420 1080 79
Run 10.5k 00:33:06 05:05:11 1539 1162 81
Run 11.6k 00:09:52 05:15:04 1525 1147 79
Run 16.3k 00:38:32 05:53:37 1539 1153 79
Run 00:37:43 06:31:21 1590 1184 78