24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Freddy LAMPRET (#15)
Finished
GUN TIME:  04:28:55
Place
11  OF 1993
Male
10  OF 1481
Pro
10  OF 14

Swim 00:28:04 1.90km

Location Split Race Time Pos Male Pro
Swim 00:28:04 00:28:04 26 24 13

T1 00:03:17 0.30km

Location Split Race Time Pos Male Pro
T1 00:03:17 00:31:22 16 15 12

Cycle 02:31:32 90.0km

Location Split Race Time Pos Male Pro
Bike 45k 01:28:36 02:00:00 23 22 13
Cycle 01:02:54 03:02:55 19 18 13

T2 00:01:59 0.10km

Location Split Race Time Pos Male Pro
T2 00:01:59 03:04:55 43 37 10

Run 01:23:57 21.1km

Location Split Race Time Pos Male Pro
Run 1.1k 00:04:28 03:09:25 11 11 9
Run 5.3k 00:18:58 03:28:24 10 10 8
Run 10.5k 00:17:19 03:45:44 8 8 8
Run 11.6k 00:05:02 03:50:48 7 7 7
Run 16.3k 00:19:26 04:10:15 8 8 8
Run 00:18:37 04:28:54 7 7 7