24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Crawford VON ABO (#149)
Finished
GUN TIME:  05:19:14
Place
110  OF 1993
Male
100  OF 1481
18-24
9  OF 96

Swim 00:31:54 1.90km

Location Split Race Time Pos Male 18-24
Swim 00:31:54 00:31:54 164 141 17

T1 00:05:38 0.30km

Location Split Race Time Pos Male 18-24
T1 00:05:38 00:37:32 348 279 28

Cycle 02:51:54 90.0km

Location Split Race Time Pos Male 18-24
Bike 45k 01:41:10 02:18:44 167 154 11
Cycle 01:10:42 03:29:28 145 134 9

T2 00:02:43 0.10km

Location Split Race Time Pos Male 18-24
T2 00:02:43 03:32:12 183 145 15

Run 01:46:59 21.1km

Location Split Race Time Pos Male 18-24
Run 1.1k 00:05:35 03:37:48 206 180 20
Run 5.3k 00:23:35 04:01:25 181 158 16
Run 10.5k 00:21:27 04:22:53 145 128 13
Run 11.6k 00:06:27 04:29:22 137 121 11
Run 16.3k 00:25:39 04:55:02 140 120 12
Run 00:24:10 05:19:13 143 123 11