24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Alastair STEWART (#1475)
Finished
GUN TIME:  05:43:12
Place
251  OF 1993
Male
222  OF 1481
40-44
40  OF 276

Swim 00:28:36 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:28:36 00:28:36 37 33 3

T1 00:04:35 0.30km

Location Split Race Time Pos Male 40-44
T1 00:04:35 00:33:12 136 109 12

Cycle 03:09:29 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:53:06 02:26:20 632 557 111
Cycle 01:16:21 03:42:43 484 443 90

T2 00:03:54 0.10km

Location Split Race Time Pos Male 40-44
T2 00:03:54 03:46:38 497 384 72

Run 01:56:31 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:05:10 03:51:50 94 84 10
Run 5.3k 00:23:37 04:15:28 160 140 23
Run 10.5k 00:22:30 04:38:00 172 150 26
Run 11.6k 00:07:12 04:45:13 180 156 28
Run 16.3k 00:30:47 05:16:01 274 230 36
Run 00:27:08 05:43:11 302 248 38