Ironman 70.3 South Africa (2016)
Terence SOUTHAM (#1469)
Finished
GUN TIME:
05:30:32
Place
167
OF
1993
Male
149
OF
1481
40-44
24
OF
276
Swim 00:29:45 1.90km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Swim | 00:29:45 | 00:29:45 | 64 | 58 | 6 |
T1 00:04:20 0.30km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
T1 | 00:04:20 | 00:34:07 | 106 | 81 | 8 |
Cycle 02:55:37 90.0km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Bike 45k | 01:44:55 | 02:19:03 | 263 | 245 | 45 |
Cycle | 01:10:41 | 03:29:46 | 191 | 177 | 31 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
T2 | 00:03:18 | 03:33:05 | 340 | 272 | 46 |
Run 01:57:25 21.1km
Location | Split | Race Time | Pos | Male | 40-44 |
---|---|---|---|---|---|
Run 1.1k | 00:05:33 | 03:38:39 | 188 | 166 | 24 |
Run 5.3k | 00:23:56 | 04:02:37 | 209 | 181 | 32 |
Run 10.5k | 00:23:15 | 04:25:53 | 219 | 188 | 32 |
Run 11.6k | 00:07:17 | 04:33:12 | 230 | 194 | 34 |
Run 16.3k | 00:31:15 | 05:04:29 | 325 | 267 | 42 |
Run | 00:26:00 | 05:30:31 | 323 | 264 | 41 |
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