24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Cobus LOUW (#1369)
Finished
GUN TIME:  05:40:25
Place
227  OF 1993
Male
200  OF 1481
40-44
34  OF 276

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:37:17 00:37:17 771 633 111

T1 00:06:11 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:11 00:43:30 488 379 69

Cycle 03:08:24 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:46:34 02:30:06 329 302 55
Cycle 01:21:48 03:51:55 447 410 80

T2 00:02:59 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:59 03:54:56 259 208 38

Run 01:45:27 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:05:23 04:00:20 149 132 19
Run 5.3k 00:22:18 04:22:40 106 95 14
Run 10.5k 00:21:48 04:44:30 114 103 14
Run 11.6k 00:06:26 04:50:57 115 104 15
Run 16.3k 00:24:46 05:15:45 105 93 14
Run 00:24:37 05:40:24 124 107 16