24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Philip LE ROUX (#1363)
Finished
GUN TIME:  05:33:55
Place
193  OF 1993
Male
172  OF 1481
40-44
27  OF 276

Swim 00:36:48 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:36:48 00:36:48 700 581 105

T1 00:08:07 0.30km

Location Split Race Time Pos Male 40-44
T1 00:08:07 00:44:57 1124 844 152

Cycle 02:57:32 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:42:26 02:27:25 194 181 34
Cycle 01:15:05 03:42:31 221 206 38

T2 00:06:08 0.10km

Location Split Race Time Pos Male 40-44
T2 00:06:08 03:48:40 1221 938 172

Run 01:45:13 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:05:34 03:54:15 197 173 27
Run 5.3k 00:23:42 04:17:59 190 165 29
Run 10.5k 00:21:41 04:39:42 158 138 23
Run 11.6k 00:06:24 04:46:07 147 130 21
Run 16.3k 00:24:51 05:10:59 130 112 18
Run 00:22:53 05:33:54 120 104 15