24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Ross KOCH (#1351)
Finished
GUN TIME:  05:13:26
Place
99  OF 1993
Male
90  OF 1481
40-44
14  OF 276

Swim 00:30:01 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:30:01 00:30:01 74 66 8

T1 00:04:16 0.30km

Location Split Race Time Pos Male 40-44
T1 00:04:16 00:34:18 97 74 5

Cycle 02:46:37 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:37:45 02:12:05 101 92 16
Cycle 01:08:51 03:20:57 97 90 14

T2 00:02:54 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:54 03:23:53 238 190 33

Run 01:49:31 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:05:22 03:29:16 136 120 17
Run 5.3k 00:23:09 03:52:26 139 124 21
Run 10.5k 00:21:57 04:14:25 137 122 21
Run 11.6k 00:07:39 04:22:05 174 151 26
Run 16.3k 00:26:46 04:48:52 180 152 26
Run 00:24:31 05:13:25 185 152 26