24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Jos BALK (#1177)
Finished
GUN TIME:  05:43:19
Place
254  OF 1993
Male
225  OF 1481
40-44
42  OF 276

Swim 00:37:57 1.90km

Location Split Race Time Pos Male 40-44
Swim 00:37:57 00:37:57 879 716 134

T1 00:06:14 0.30km

Location Split Race Time Pos Male 40-44
T1 00:06:14 00:44:12 505 392 74

Cycle 02:43:15 90.0km

Location Split Race Time Pos Male 40-44
Bike 45k 01:34:06 02:18:20 67 62 9
Cycle 01:09:07 03:27:28 64 59 8

T2 00:02:50 0.10km

Location Split Race Time Pos Male 40-44
T2 00:02:50 03:30:20 215 172 28

Run 02:12:56 21.1km

Location Split Race Time Pos Male 40-44
Run 1.1k 00:06:28 03:36:49 716 603 104
Run 5.3k 00:26:36 04:03:27 500 417 75
Run 10.5k 00:26:49 04:30:17 577 477 89
Run 11.6k 00:08:01 04:38:19 576 476 87
Run 16.3k 00:31:39 05:10:00 603 486 89
Run 00:33:16 05:43:18 780 604 115