24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Michael WILLIAMS (#1157)
Finished
GUN TIME:  07:34:07
Place
1710  OF 1993
Male
1303  OF 1481
35-39
191  OF 219

Swim 00:41:43 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:41:43 00:41:43 1425 1116 170

T1 00:11:40 0.30km

Location Split Race Time Pos Male 35-39
T1 00:11:40 00:53:25 1863 1371 207

Cycle 03:47:34 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:13:27 03:06:54 1638 1287 187
Cycle 01:34:05 04:41:00 1592 1262 184

T2 00:06:28 0.10km

Location Split Race Time Pos Male 35-39
T2 00:06:28 04:47:30 1324 1011 145

Run 02:46:34 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:13 04:54:45 1226 971 146
Run 5.3k 00:30:40 05:25:27 1052 833 120
Run 10.5k 00:30:59 05:56:27 1198 926 140
Run 11.6k 00:13:01 06:09:30 1403 1065 160
Run 16.3k 00:45:27 06:54:58 1669 1243 187
Run 00:39:07 07:34:06 1719 1275 192