24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lourens VAN ZYL (#1135)
Finished
GUN TIME:  06:23:03
Place
732  OF 1993
Male
618  OF 1481
35-39
90  OF 219

Swim 00:41:02 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:41:02 00:41:02 1359 1071 163

T1 00:11:45 0.30km

Location Split Race Time Pos Male 35-39
T1 00:11:45 00:52:49 1870 1377 208

Cycle 03:10:42 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:52:05 02:44:56 592 528 71
Cycle 01:18:35 04:03:33 522 473 66

T2 00:07:17 0.10km

Location Split Race Time Pos Male 35-39
T2 00:07:17 04:10:51 1532 1157 171

Run 02:12:09 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:16 04:17:09 564 484 74
Run 5.3k 00:26:36 04:43:46 484 401 53
Run 10.5k 00:27:18 05:11:06 601 499 68
Run 11.6k 00:09:08 05:20:16 661 541 72
Run 16.3k 00:30:38 05:50:55 616 495 67
Run 00:32:05 06:23:02 753 583 82