24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

John VAN WYK (#1134)
Finished
GUN TIME:  06:09:52
Place
542  OF 1993
Male
464  OF 1481
35-39
59  OF 219

Swim 00:35:54 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:35:54 00:35:54 569 478 69

T1 00:09:56 0.30km

Location Split Race Time Pos Male 35-39
T1 00:09:56 00:45:52 1645 1216 178

Cycle 03:13:12 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:53:38 02:39:31 660 581 80
Cycle 01:19:33 03:59:05 586 525 72

T2 00:04:17 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:17 04:03:24 641 495 76

Run 02:06:25 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:00 04:09:26 404 351 47
Run 5.3k 00:25:27 04:34:54 352 298 38
Run 10.5k 00:26:35 05:01:31 462 382 52
Run 11.6k 00:08:12 05:09:44 491 403 54
Run 16.3k 00:32:35 05:42:21 576 465 63
Run 00:27:29 06:09:51 570 457 64