24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Henry RELLING (#113)
Finished
GUN TIME:  05:53:48
Place
351  OF 1993
Male
306  OF 1481
18-24
27  OF 96

Swim 00:35:17 1.90km

Location Split Race Time Pos Male 18-24
Swim 00:35:17 00:35:17 474 401 37

T1 00:05:42 0.30km

Location Split Race Time Pos Male 18-24
T1 00:05:42 00:41:01 365 289 29

Cycle 03:05:56 90.0km

Location Split Race Time Pos Male 18-24
Bike 45k 01:46:36 02:27:38 333 306 19
Cycle 01:19:19 03:46:58 392 361 23

T2 00:02:55 0.10km

Location Split Race Time Pos Male 18-24
T2 00:02:55 03:49:54 239 191 21

Run 02:03:51 21.1km

Location Split Race Time Pos Male 18-24
Run 1.1k 00:05:52 03:55:48 345 299 35
Run 5.3k 00:25:00 04:20:50 306 261 27
Run 10.5k 00:24:41 04:45:32 330 279 28
Run 11.6k 00:08:51 04:54:24 387 319 30
Run 16.3k 00:30:16 05:24:42 421 345 33
Run 00:29:04 05:53:47 486 392 34