24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Lodewyk VAN HEERDEN (#1125)
Finished
GUN TIME:  07:17:26
Place
1507  OF 1993
Male
1164  OF 1481
35-39
176  OF 219

Swim 00:39:39 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:39:39 00:39:39 1155 920 131

T1 00:10:41 0.30km

Location Split Race Time Pos Male 35-39
T1 00:10:41 00:50:20 1753 1296 193

Cycle 03:47:37 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:15:16 03:05:37 1696 1323 196
Cycle 01:32:19 04:37:58 1594 1264 185

T2 00:06:58 0.10km

Location Split Race Time Pos Male 35-39
T2 00:06:58 04:44:57 1460 1110 164

Run 02:32:26 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:19 04:52:18 1299 1023 159
Run 5.3k 00:32:10 05:24:30 1233 954 140
Run 10.5k 00:30:10 05:54:41 1254 962 145
Run 11.6k 00:09:51 06:04:33 1269 970 147
Run 16.3k 00:36:25 06:40:59 1295 979 145
Run 00:36:24 07:17:25 1395 1047 160