24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Gavin THORNE (#1113)
Finished
GUN TIME:  06:10:20
Place
548  OF 1993
Male
470  OF 1481
35-39
60  OF 219

Swim 00:37:15 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:37:15 00:37:15 761 626 91

T1 00:07:06 0.30km

Location Split Race Time Pos Male 35-39
T1 00:07:06 00:44:23 764 583 85

Cycle 03:21:56 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:00:04 02:44:28 985 844 127
Cycle 01:21:50 04:06:20 851 738 114

T2 00:03:05 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:05 04:09:27 289 229 28

Run 02:00:50 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:05:57 04:15:26 378 330 42
Run 5.3k 00:26:21 04:41:48 427 358 47
Run 10.5k 00:23:16 05:05:06 332 281 35
Run 11.6k 00:07:09 05:12:16 321 271 34
Run 16.3k 00:29:50 05:42:07 351 286 38
Run 00:28:10 06:10:19 411 334 49