24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Jan Willem SWANEPOEL (#1103)
Finished
GUN TIME:  06:40:06
Place
988  OF 1993
Male
813  OF 1481
35-39
126  OF 219

Swim 00:50:50 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:50:50 00:50:50 1915 1429 212

T1 00:10:55 0.30km

Location Split Race Time Pos Male 35-39
T1 00:10:55 01:01:47 1794 1324 197

Cycle 03:21:32 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:55:19 02:57:07 746 647 91
Cycle 01:26:11 04:23:20 839 729 112

T2 00:06:54 0.10km

Location Split Race Time Pos Male 35-39
T2 00:06:54 04:30:16 1444 1096 161

Run 02:09:48 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:12 04:36:29 511 439 65
Run 5.3k 00:27:40 05:04:11 590 489 65
Run 10.5k 00:26:26 05:30:38 612 505 71
Run 11.6k 00:09:29 05:40:09 693 562 74
Run 16.3k 00:32:07 06:12:18 715 567 80
Run 00:27:46 06:40:05 676 532 73