24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Nico STEYN (#1097)
Finished
GUN TIME:  06:13:12
Place
590  OF 1993
Male
503  OF 1481
35-39
68  OF 219

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:36:26 00:36:26 640 535 77

T1 00:08:20 0.30km

Location Split Race Time Pos Male 35-39
T1 00:08:20 00:44:48 1195 892 132

Cycle 03:19:23 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:56:34 02:41:23 821 714 106
Cycle 01:22:47 04:04:12 764 664 96

T2 00:05:37 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:37 04:09:51 1076 823 123

Run 02:03:19 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:11 04:16:03 500 430 64
Run 5.3k 00:27:16 04:43:21 535 446 57
Run 10.5k 00:25:29 05:08:52 519 428 55
Run 11.6k 00:07:52 05:16:45 518 427 57
Run 16.3k 00:29:33 05:46:20 481 387 56
Run 00:26:50 06:13:11 471 379 57