24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Thomas SHAW (#1081)
Finished
GUN TIME:  06:06:53
Place
503  OF 1993
Male
434  OF 1481
35-39
55  OF 219

Swim 00:39:10 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:39:10 00:39:10 1081 865 123

T1 00:09:49 0.30km

Location Split Race Time Pos Male 35-39
T1 00:09:49 00:49:00 1613 1192 174

Cycle 03:11:38 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:51:29 02:40:31 555 499 67
Cycle 01:20:08 04:00:40 551 495 67

T2 00:04:25 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:25 04:05:06 692 539 83

Run 02:01:44 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:05 04:11:13 447 390 54
Run 5.3k 00:29:29 04:40:44 796 651 94
Run 10.5k 00:25:18 05:06:04 648 535 73
Run 11.6k 00:07:42 05:13:47 614 503 70
Run 16.3k 00:28:18 05:42:06 505 408 58
Run 00:24:44 06:06:52 434 352 52