24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Gary SEREBRO (#1079)
Finished
GUN TIME:  06:15:07
Place
619  OF 1993
Male
528  OF 1481
35-39
72  OF 219

Swim 00:41:26 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:41:26 00:41:26 1396 1094 166

T1 00:06:42 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:42 00:48:09 636 489 74

Cycle 03:16:19 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:54:29 02:42:40 700 614 86
Cycle 01:21:49 04:04:30 673 591 84

T2 00:04:14 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:14 04:08:46 628 486 74

Run 02:06:18 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:53 04:15:41 1007 822 119
Run 5.3k 00:30:01 04:45:44 951 752 107
Run 10.5k 00:27:24 05:13:09 906 710 102
Run 11.6k 00:07:28 05:20:38 825 653 93
Run 16.3k 00:30:03 05:50:42 712 564 79
Run 00:24:22 06:15:06 569 456 63