24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Riaan PIENAAR (#1057)
Finished
GUN TIME:  06:29:22
Place
814  OF 1993
Male
686  OF 1481
35-39
101  OF 219

Swim 00:38:25 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:38:25 00:38:25 954 770 111

T1 00:06:39 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:39 00:45:05 624 479 70

Cycle 03:45:41 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:24:13 03:09:20 1885 1424 213
Cycle 01:21:27 04:30:48 1541 1231 179

T2 00:03:59 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:59 04:34:49 524 406 64

Run 01:54:31 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:01 04:40:51 410 357 48
Run 5.3k 00:25:45 05:06:38 377 316 40
Run 10.5k 00:24:07 05:30:46 349 296 38
Run 11.6k 00:07:30 05:38:17 339 286 36
Run 16.3k 00:27:13 06:05:30 299 247 32
Run 00:23:49 06:29:21 260 216 29