24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Aashiek PARKER (#1049)
Finished
GUN TIME:  06:30:15
Place
831  OF 1993
Male
701  OF 1481
35-39
106  OF 219

Swim 00:49:03 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:49:03 00:49:03 1883 1410 208

T1 00:10:17 0.30km

Location Split Race Time Pos Male 35-39
T1 00:10:17 00:59:21 1700 1254 183

Cycle 03:31:36 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:01:13 03:00:36 1044 893 136
Cycle 01:30:21 04:30:59 1162 986 147

T2 00:05:43 0.10km

Location Split Race Time Pos Male 35-39
T2 00:05:43 04:36:43 1105 843 125

Run 01:53:29 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:05:37 04:42:21 214 186 17
Run 5.3k 00:23:39 05:06:02 188 164 19
Run 10.5k 00:22:26 05:28:30 186 161 20
Run 11.6k 00:06:38 05:35:09 177 153 20
Run 16.3k 00:27:43 06:02:54 208 174 24
Run 00:27:18 06:30:14 244 203 28