24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Zuko NJOKWENI (#1038)
Finished
GUN TIME:  06:36:22
Place
935  OF 1993
Male
777  OF 1481
35-39
117  OF 219

Swim 00:42:58 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:42:58 00:42:58 1555 1202 177

T1 00:08:59 0.30km

Location Split Race Time Pos Male 35-39
T1 00:08:59 00:51:58 1388 1026 149

Cycle 03:27:20 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:00:40 02:52:40 1019 872 133
Cycle 01:26:38 04:19:19 1017 872 134

T2 00:07:08 0.10km

Location Split Race Time Pos Male 35-39
T2 00:07:08 04:26:29 1499 1135 168

Run 02:09:51 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:25 04:32:56 681 576 90
Run 5.3k 00:31:43 05:04:40 1082 853 127
Run 10.5k 00:24:33 05:29:14 790 632 88
Run 11.6k 00:08:40 05:37:56 792 631 88
Run 16.3k 00:30:28 06:08:25 710 562 78
Run 00:27:55 06:36:21 679 535 74