24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Craig NERWICH (#1037)
Finished
GUN TIME:  07:40:20
Place
1758  OF 1993
Male
1336  OF 1481
35-39
199  OF 219

Swim 00:34:34 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:34:34 00:34:34 402 346 51

T1 00:07:45 0.30km

Location Split Race Time Pos Male 35-39
T1 00:07:45 00:42:21 1003 751 114

Cycle 03:56:18 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:17:17 02:59:40 1755 1351 198
Cycle 01:38:59 04:38:40 1776 1372 202

T2 00:06:52 0.10km

Location Split Race Time Pos Male 35-39
T2 00:06:52 04:45:33 1429 1087 159

Run 02:54:44 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:25 04:53:00 1370 1074 165
Run 5.3k 00:39:38 05:32:39 1817 1359 204
Run 10.5k 00:33:38 06:06:18 1782 1334 199
Run 11.6k 00:11:32 06:17:52 1790 1343 200
Run 16.3k 00:45:50 07:03:43 1863 1388 211
Run 00:36:34 07:40:19 1835 1365 209