24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Gareth NEL (#1036)
Finished
GUN TIME:  07:05:53
Place
1369  OF 1993
Male
1077  OF 1481
35-39
168  OF 219

Swim 00:39:43 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:39:43 00:39:43 1168 929 134

T1 00:06:40 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:40 00:46:24 627 482 72

Cycle 03:50:55 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 02:12:26 02:58:52 1588 1260 182
Cycle 01:38:27 04:37:21 1664 1304 190

T2 00:04:02 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:02 04:41:24 545 421 65

Run 02:24:27 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:08 04:48:34 1175 940 139
Run 5.3k 00:31:57 05:20:33 1196 926 137
Run 10.5k 00:28:51 05:49:25 1136 878 134
Run 11.6k 00:08:24 05:57:51 1077 830 122
Run 16.3k 00:36:45 06:34:37 1167 889 132
Run 00:31:14 07:05:52 1135 865 131