24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Diaan MYNHARDT (#1033)
Finished
GUN TIME:  05:57:19
Place
391  OF 1993
Male
340  OF 1481
35-39
41  OF 219

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:32:53 00:32:53 235 204 25

T1 00:05:58 0.30km

Location Split Race Time Pos Male 35-39
T1 00:05:58 00:38:52 413 323 36

Cycle 03:16:40 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:51:53 02:30:47 579 518 70
Cycle 01:24:46 03:55:34 687 602 86

T2 00:04:40 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:40 04:00:16 770 601 93

Run 01:57:00 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:15 04:06:32 545 467 69
Run 5.3k 00:25:43 04:32:17 396 332 44
Run 10.5k 00:25:58 04:58:17 453 375 51
Run 11.6k 00:07:27 05:05:45 435 358 50
Run 16.3k 00:28:30 05:34:17 396 323 45
Run 00:22:59 05:57:18 311 254 36