24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Garreth MONTANO (#1024)
Finished
GUN TIME:  06:11:06
Place
565  OF 1993
Male
485  OF 1481
35-39
64  OF 219

Swim 00:36:12 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:36:12 00:36:12 610 510 72

T1 00:06:07 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:07 00:42:20 468 363 46

Cycle 03:04:33 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:49:02 02:31:23 443 408 54
Cycle 01:15:30 03:46:55 364 337 49

T2 00:03:27 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:27 03:50:24 381 299 47

Run 02:20:40 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:16 03:56:41 560 480 73
Run 5.3k 00:30:52 04:27:35 979 778 111
Run 10.5k 00:30:48 04:58:24 1135 877 133
Run 11.6k 00:08:49 05:07:15 1105 852 127
Run 16.3k 00:34:12 05:41:28 1071 824 124
Run 00:29:35 06:11:05 1018 783 120