24th January 2016 | East London, South Africa
EN

Ironman 70.3 South Africa (2016)

Martin MENZEL (#1018)
Finished
GUN TIME:  06:16:57
Place
636  OF 1993
Male
541  OF 1481
35-39
73  OF 219

Swim 00:34:02 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:34:02 00:34:02 348 302 46

T1 00:05:59 0.30km

Location Split Race Time Pos Male 35-39
T1 00:05:59 00:40:03 420 327 38

Cycle 03:17:25 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:55:46 02:35:50 777 674 97
Cycle 01:21:37 03:57:29 705 615 89

T2 00:04:19 0.10km

Location Split Race Time Pos Male 35-39
T2 00:04:19 04:01:50 654 507 78

Run 02:15:05 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:07:16 04:09:07 1258 995 153
Run 5.3k 00:30:56 04:40:05 1092 860 128
Run 10.5k 00:28:43 05:08:49 1060 819 121
Run 11.6k 00:08:43 05:17:33 1030 798 117
Run 16.3k 00:31:57 05:49:32 955 739 106
Run 00:27:22 06:16:56 851 653 95