24th January 2016 | East London, South Africa

Ironman 70.3 South Africa (2016)

Paul MARAIS (#1007)
Finished
GUN TIME:  06:27:35
Place
794  OF 1993
Male
668  OF 1481
35-39
97  OF 219

Swim 00:38:06 1.90km

Location Split Race Time Pos Male 35-39
Swim 00:38:06 00:38:06 900 733 105

T1 00:06:20 0.30km

Location Split Race Time Pos Male 35-39
T1 00:06:20 00:44:27 540 422 55

Cycle 03:19:34 90.0km

Location Split Race Time Pos Male 35-39
Bike 45k 01:56:33 02:41:02 820 713 105
Cycle 01:23:00 04:04:03 770 670 98

T2 00:03:52 0.10km

Location Split Race Time Pos Male 35-39
T2 00:03:52 04:07:56 489 378 56

Run 02:19:36 21.1km

Location Split Race Time Pos Male 35-39
Run 1.1k 00:06:54 04:14:52 1013 825 120
Run 5.3k 00:33:23 04:48:16 1325 1011 149
Run 10.5k 00:27:17 05:15:35 1110 861 129
Run 11.6k 00:09:01 05:24:38 1094 842 123
Run 16.3k 00:34:48 05:59:28 1086 835 126
Run 00:28:05 06:27:34 991 761 116